The Role of Yin-Yang Balance in Health

Xiaohuang: What role does the balance of Yin and Yang play in maintaining health?

DOORM: Yin and Yang are fundamental laws of the universe, and the human body is no exception. Imbalance leads to disease, while health is a state of harmony between Yin and Yang, with abundant qi and blood and normal organ function. Through a balanced diet, exercise, and routine, we can maintain internal balance.

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