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夜卧早起,广步于庭。
这个时候该怎么养这个万物以荣呢?它说了几件事,第一叫“夜卧早起”,从这一刻开始,夜卧,就是可以晚点睡了。春三月,是“夜卧早起”,到了夏天还是“夜卧早起”,到了秋天, 是“早卧早起”，到了冬天是“早卧晚起”。
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不惜
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